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Holiday Blog

HO HO HO and the holidays are quickly surrounding us from Television ads, social media and sorting out family plans.  This time of year our practice can face multiple challenges.  Whether we travel, have guests in our homes or just host and attend holiday functions, time seems at a premium.  What can we do to […]

August 2014

The Importance of Resting We live in a culture that places great emphasis on effort and achievement.  From an early age, we are encouraged to work hard at school, on the job, in a relationship, even at our hobbies and pastimes.  The hoped-for result of all of this great effort is we will get what […]

July 2014

Summer has picked up steamy heat here so outside activities are restricted to early mornings and late evenings. Dan and I just finished teaching a week-long retreat so this week is about rest and recovery.  The week following a retreat is always a bit challenging whether I am teaching or attending so I thought I […]

Welcome to our blog.

Welcome to our blog.  We will be taking turns posting our thoughts about practice, teaching, and the world we all share.  We are both new to this form of communication, so stay tuned with us while we explore and learn.  Right now we have been busy putting together our new website. Please browse around and […]